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Quick read anxiety support 101.
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Here are some quotes that may help you get through a challenging day:
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![No need to be anybody but oneself.]()
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If right now you suspect one of your friends is suffering like this then you're probably right.
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Anxiety is the most common mental health condition helping a friend quotes. Be prepared for coping with anxiety in a relationship, including a colleague with anxiety at work, and how to offer help in case of an anxiety attack (panic .
